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EAT FAT BEAT FAT

    Keto Salad with Radish and Asparagus

    This salad goes well with your favorite grilled chicken, fish or meat, but it can also make a whole meal by itself if you’re feeling light and fresh.

    Serves 4

    Ingredients

    1½ lb. asparagus spears

    10 radishes

    4 oz. sour cream

    1 tbsp. lemon juice

    1 tsp. white wine vinegar

    1 tbsp. dill

    1 tbsp. mayonnaise

    1 tbsp. olive oil

    1 tsp. parsley

    Pepper

    Directions

    1. Boil the water in a pot with a dash of salt.  Wash the asparagus stalks and cut off the woody ends. Add to the pot and boil for 2-3 minutes or until desired softness.
    2. Place the asparagus into a pot of ice water to stop the cooking process.
    3. Cut the tops and bottoms off the radishes and slice them thinly.
    4. Make the dressing by blending the rest of the ingredients.
    5. Mix the dressing, radishes, and asparagus together until evenly coated.

    Nutritional Info per Serving

    Calories: 156

    Fat: 10g

    Net Carbs: 10g

    Protein: 5g