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EAT FAT BEAT FAT

    Sushi

    You won’t believe it: sushi for your keto diet! Here is a simple recipe you can use for movie nights with family and friends.

    Serves 3

    Ingredients

    16 oz. cauliflower

    6 oz. softened cream cheese

    1-2 tbsp. unseasoned rice vinegar

    1 tbsp. soy sauce

    5 sheets nori

    1-½-inch length of cucumber

    ½ avocado

    5 oz. smoked salmon

    Directions

    1. Rice the cauliflower with a food processor.
    2. Cut each cucumber into thin lengthwise slices. Keep in the fridge until ready.
    3. Cook the cauliflower rice in a hot pan until almost tender. Season with soy sauce. When it is done, mix in a bowl with cream cheese and rice vinegar, and set in the fridge until cool.
    4. Thinly slice the avocado.
    5. Place a nori sheet on a bamboo roller. Spread some of the cauliflower over the nori sheet to almost cover. Layer the cucumber, avocado and salmon on one end. Roll tightly.

    Nutritional Info per Serving

    Calories: 350

    Fat: 26g

    Net Carbs: 6g

    Protein: 18g