a

Menu

EAT FAT BEAT FAT

    Peanut Butter Milkshake with Caramel

    Peanut and caramel flavors combine deliciously in this rich, chilled dessert.

    Serves 1

    Ingredients

    1 cup coconut milk

    7 ice cubes

    2 tbsp. peanut butter

    2 tbsp. sugar-free salted caramel syrup

    1 tbsp. MCT oil

    ¼ tsp. xanthan gum

    Directions

    1. Add all the ingredients together in a blender, and blend until smooth. Enjoy!

    Nutritional Info per Serving

    Calories: 365

    Fat: 35g

    Net Carbs: 5g

    Protein: 8g