Peanut Butter Milkshake with Caramel

Peanut and caramel flavors combine deliciously in this rich, chilled dessert.

Serves 1


1 cup coconut milk

7 ice cubes

2 tbsp. peanut butter

2 tbsp. sugar-free salted caramel syrup

1 tbsp. MCT oil

¼ tsp. xanthan gum


1. Add all the ingredients together in a blender, and blend until smooth. Enjoy!

Nutritional Info per Serving

Calories: 365

Fat: 35g

Net Carbs: 5g

Protein: 8g