Serves: 4
Preparation time: 15 minutes
Ingredients:
4 eggs
1 cup onion, diced
1 cup bell pepper, diced
1 cup mushrooms, diced
1 cup tomatoes, diced
½ cup cheddar cheese, shredded
¼ cup half and half
Salt and pepper to taste
2 tablespoons cilantro, chopped
Preparation:
Combine all the ingredients in a bowl.
Divide the mixture into 4 glass jars.
Put on the lids but do not close tightly.
Pour 2 cups of water into the Instant Pot.
Place a steamer rack inside the pot.
Put the jars on top of the rack.
Cover the pot.
Set it to manual.
Cook at high pressure for 5 minutes.
Release the pressure quickly.
Serving Suggestion: You can also set aside some cheese and use it for topping.
Tip: Use different colored bell peppers to make the dish colorful.
Nutritional Information per Serving:
Calories173
Total Fat 16g
Saturated Fat 8.4g
Cholesterol 184mg
Sodium 161mg
Total Carbohydrate 6.5g
Dietary Fiber 1.8g
Total Sugars 4.6g
Protein 11.1g
Potassium 356mg
