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EAT FAT BEAT FAT

    Waffles with Cheese

    Serves: 2-3

    Preparation time: 25 minutes

    Ingredients:

    2 cups raw cauliflower crumbs
    2 cups grated mozzarella cheese
    ½ cup grated parmesan
    4 fresh eggs
    2 tsp. garlic powder
    2 tsp. onion powder
    1 tsp. freshly ground black pepper
    2 tbsp. chopped chives
    Salt to taste
    Butter for greasing
    Preparation: Mix all of the ingredients in a bowl.  Add a ½ cup of this batter into your hot waffle maker and cook for 4-5 minutes. Remove and cool. You can also cook on a hot griddle if you don´t have a waffle maker.

    Serving Suggestion: If you like a sweet and salty combination, a bit of elderberry syrup would go great with this filling breakfast.

    Nutritional Information per Serving:

    Calories 112
    Fat 7.3g
    Carbohydrate 2.3g
    Dietary Fiber 0.6g
    Net Carbs 1.7g
    Protein 8.9g.