Quick and Easy Guacamole

Serves: 4

Preparation time: 10 minutes


4 ripe avocados
2 tablespoons of freshly squeezed lime juice
1 small red onion very finely chopped
Salt and freshly ground pepper to taste
Paprika or a little cayenne pepper to garnish
Preparation: Cut the avocados in half lengthwise and remove the pit. Remove the flesh with a spoon a large glass bowl and mash with a fork. Add the rest of the ingredients and mix finely.

Serving Suggestion: This can be eaten by itself or served with any bread substitute.

Nutritional Information per Serving:

Calories 106
Fat 9.8g
Carbohydrate 5.2g
Dietary Fiber 3.5g
Net Carbs 1.7g
Protein 1.0g