a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In

HOT COCOA

MAKES: 2 servings · PREP TIME: 5 minutes · COOK TIME: 5 minutes

Hot cocoa is one of those things that is adored by children and adults alike. It is so warm and comforting, especially on a chilly winter day.

INGREDIENTS

•2 cups unsweetened coconut or almond milk

•3 tablespoons powdered erythritol

•2 tablespoons unsweetened cocoa powder

•½ teaspoon pure vanilla extract

•¼ teaspoon ground cinnamon

•Coconut Milk Whipped Cream (here), for serving (optional)

•1 teaspoon unsweetened cacao nibs or sugar-free dark chocolate chips, for garnish (optional)

DIRECTIONS

1. Put the coconut milk, erythritol, cocoa powder, vanilla extract, and cinnamon in a small saucepan over medium heat and whisk to combine. Heat until it reaches a comfortable drinking temperature.

2. Divide between two 12-ounce mugs. Top with whipped cream and cacao nibs, if desired.

PER SERVING:

CALORIES: 47

FAT: 3.6g

PROTEIN: 2.3g

TOTAL CARBS: 5.1g

FIBER: 2.9g

NET CARBS: 2.2g

ERYTHRITOL: 18g