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EAT FAT BEAT FAT

    CAESAR DRESSING

    MAKES: 1¼ cups (2 tablespoons per serving) · PREP TIME: 10 minutes

    Extra creamy and bursting with savory flavors, this homemade Caesar dressing tastes far better than any variety you might find at your local grocery store, and it is a lot healthier for you, too. Have you ever read the ingredient list on a bottle of store-bought salad dressing? It can be pretty scary.

    INGREDIENTS

    •1 cup mayonnaise, store-bought or homemade

    •2 tablespoons fresh lemon juice

    •4 cloves garlic, minced

    •3 anchovy fillets, minced

    •1 tablespoon Worcestershire sauce

    •1 teaspoon Dijon mustard

    •½ teaspoon sea salt

    •½ teaspoon ground black pepper

    DIRECTIONS

    Put all the ingredients in a small mixing bowl and whisk to combine. Store in the refrigerator for up to 2 weeks.

    tips: For a cheesier taste, add 2 teaspoons of nutritional yeast.

    If you aren’t avoiding dairy, add ¼ cup of freshly grated Parmesan cheese to this dressing to elevate it to the next level.

    PER SERVING:

    CALORIES: 150

    FAT: 16.1g

    PROTEIN: 0.5g

    TOTAL CARBS: 0.9g

    FIBER: 0.1g

    NET CARBS: 0.8g