Creamy Avocado Ranch Dressing (Keto, Low-Carb)

Dips & Sauces

March 9, 2026

Tired of boring store-bought dressings? Ditch the bottle and get ready to fall in love with the creamiest, dreamiest ranch you’ve ever tasted! This isn’t your average dressing; we’re taking the classic flavor you adore and giving it a major upgrade with rich, creamy avocado. It’s packed with healthy fats, making it the ultimate keto-friendly staple for everything from crisp salads and veggie dips to drizzling over grilled fish. In just 10 minutes, you can whip up a batch that will elevate any meal from simple to sensational.

Ingredients

• 1 medium avocado, peeled and pitted
• ½ cup / 115g mayonnaise
• ½ cup / 120g full-fat sour cream
• ½ cup / 120ml water
• 1 clove garlic, minced
• 1 tablespoon / 4g chopped fresh flat-leaf parsley
• 1 tablespoon / 3g chopped fresh chives
• 1½ teaspoons / 1.5g chopped fresh dill weed
• 2 teaspoons / 10ml apple cider vinegar
• ½ teaspoon / 1.5g onion powder
• ¼ teaspoon / 1.5g sea salt
• 1/8 teaspoon / 0.3g ground black pepper

Instructions

1. Directions
2. Combine all in a high-speed blender or food processor.
3. Blend on high speed until the dressing is exceptionally smooth and creamy, stopping to scrape down the sides if necessary.
4. Pour into a jar or airtight container and store in the refrigerator for up to 1 week.

Nutritional Information

• Nutrition InformationYields: 2½ cupsServing Size: 2 tablespoons
• Calories: 61
• Fat: 6 g
• Protein: 4 g
• Total Carbs: 1 g
• Dietary Fiber: 0.5 g
• Net Carbs: 0.5 g

Pro Tips

• For a thinner dressing, add more water, one tablespoon at a time, until you reach your desired consistency. For a thicker dip, reduce the water.
• If you don’t have fresh herbs, substitute with 1 teaspoon of each dried herb (parsley, chives, dill).
• For the best flavor, let the dressing chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

FAQ

Q: Is this avocado ranch dressing keto-friendly
A: Yes, this dressing is perfect for a keto diet. With only 0.5g of net carbs per serving and healthy fats from avocado and sour cream, it’s an ideal keto-friendly staple.

Q: How long does homemade avocado ranch last
A: You can store this avocado ranch dressing in a jar or airtight container in the refrigerator for up to 1 week.

Q: Can I use dried herbs instead of fresh herbs
A: Absolutely. If you don’t have fresh herbs, you can substitute them with 1 teaspoon of each dried herb (parsley, chives, and dill).

Q: How do I make this dressing thinner or thicker
A: For a thinner dressing, add more water one tablespoon at a time until you reach your desired consistency. For a thicker dip, simply reduce the amount of water in the recipe.

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