a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In

Peanut Butter Fudge

Ingredients

• 1 cup all-natural creamy peanut butter
• 1 cup coconut oil
• 1/4 cup unsweetened vanilla almond milk
• a pinch of coarse sea salt
• 1 teaspoon vanilla extract
• 2 tsp. liquid stevia (optional)

Preparation

1. In a microwave-safe bowl, soften the peanut butter and coconut oil together. (About 1 minute on med-low heat.)

2. Combine the softened peanut butter and coconut oil with the remaining ingredients into a blender or food processor.

3. Blend until thoroughly combined.

4. Pour into a 9X4” loaf pan that has been lined with parchment paper.

5. Refrigerate until set. About 2 hours.

6. Enjoy!

Servings: 12
Cooking Times: 15 minutes
Nutrition Facts (per serving)
Total Carbohydrates: 4,25g
Dietary Fiber: 1,3g
Net Carbs: 2g
Protein: 5,4g
Total Fat: 29g
Calories: 284

Coconut oil has a multitude of health benefits, including improving glucose tolerance and decreasing risk of cardiovascular disease.