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EAT FAT BEAT FAT

    Peanut Butter Fudge

    Ingredients

    • 1 cup all-natural creamy peanut butter
    • 1 cup coconut oil
    • 1/4 cup unsweetened vanilla almond milk
    • a pinch of coarse sea salt
    • 1 teaspoon vanilla extract
    • 2 tsp. liquid stevia (optional)

    Preparation

    1. In a microwave-safe bowl, soften the peanut butter and coconut oil together. (About 1 minute on med-low heat.)

    2. Combine the softened peanut butter and coconut oil with the remaining ingredients into a blender or food processor.

    3. Blend until thoroughly combined.

    4. Pour into a 9X4” loaf pan that has been lined with parchment paper.

    5. Refrigerate until set. About 2 hours.

    6. Enjoy!

    Servings: 12
    Cooking Times: 15 minutes
    Nutrition Facts (per serving)
    Total Carbohydrates: 4,25g
    Dietary Fiber: 1,3g
    Net Carbs: 2g
    Protein: 5,4g
    Total Fat: 29g
    Calories: 284

    Coconut oil has a multitude of health benefits, including improving glucose tolerance and decreasing risk of cardiovascular disease.