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EAT FAT BEAT FAT

    Baked Creamy Shrimps with Artichoke Hearts

    Ingredients

    • 6 oz. shrimp, precooked
    • 2 Tbsp. butter
    • 1 can (11 oz) artichoke hearts, chopped
    • 6 scallions
    • 1/2 cup mayonnaise
    • 1/2 cup sour cream
    • 1 cup Cheddar cheese, shredded
    • 1 1/4 cup Parmesan cheese, shredded
    • 1 Tbsp garlic, minced
    • 1 tsp. red pepper flakes
    • 1 teaspoon garlic powder

    Preparation

    1. Preheat oven to 350F.

    2. In a frying pan, sauté shrimps over medium heat with butter and red pepper flakes for 5–10 minutes. Chop the artichoke hearts.

    3. In a bowl, combine all your ingredient and mix until well blended.

    4. Pour the mixture into a baking dish and bake for 30 minutes in preheated oven. Serve hot.

    Servings: 16
    Cooking Times
    Total Time: 40 minutes
    Nutrition Facts (per serving)
    Total Carbohydrates: 6,32g
    Dietary Fiber: 1,6g
    Net Carbs: 1g
    Protein: 8g
    Total Fat: 11g
    Calories: 150