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EAT FAT BEAT FAT

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Smoked Mackerel Fat Bombs

Ingredients

• 2 oz. smoked mackerel fish
• 2.7 oz. butter, grass-fed
• 3.5 oz. cream cheese
• 1 Tbsp. fresh lemon juice
• pinch of salt

Preparation

1. In a food processor put butter, cream cheese, smoked mackerel fish and fresh lemon juice. Blend until all ingredients are well incorporated.

2. Line a tray with parchment paper and create 6 fat bombs. Place in the fridge for 2 hours or until firm. Serve.

Servings: 6
Cooking Times
Total Time: 5 minutes
Nutrition Facts (per serving)
Total Carbohydrates: 0,8g
Dietary Fiber: 0,1g
Net Carbs: 0,6g
Protein: 3,3g
Total Fat: 17g
Calories: 163