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EAT FAT BEAT FAT

    Smoked Mackerel Fat Bombs

    Ingredients

    • 2 oz. smoked mackerel fish
    • 2.7 oz. butter, grass-fed
    • 3.5 oz. cream cheese
    • 1 Tbsp. fresh lemon juice
    • pinch of salt

    Preparation

    1. In a food processor put butter, cream cheese, smoked mackerel fish and fresh lemon juice. Blend until all ingredients are well incorporated.

    2. Line a tray with parchment paper and create 6 fat bombs. Place in the fridge for 2 hours or until firm. Serve.

    Servings: 6
    Cooking Times
    Total Time: 5 minutes
    Nutrition Facts (per serving)
    Total Carbohydrates: 0,8g
    Dietary Fiber: 0,1g
    Net Carbs: 0,6g
    Protein: 3,3g
    Total Fat: 17g
    Calories: 163