Cajun Sausage and Rice

    yield: 4 servings
    prep time: 10 minutes
    cook time: 25 minutes

    If you enjoy spicy food, then this dish is for you! It’s one of my husband’s favorites. So easy to prepare, it makes a great weeknight meal.

    • 2 tablespoons avocado oil
    • 14 ounces fully cooked andouille sausage, sliced
    • ½ cup diced onions
    • ½ cup diced green bell peppers
    • 1 rib celery, diced
    • 1 (12-ounce) bag frozen riced cauliflower
    • 1 cup vegetable broth
    • 1 teaspoon Creole Seasoning (here)
    • 1 bay leaf

    1. Heat the oil in a large, deep skillet over medium heat. Brown the sausage for 2 to 3 minutes. Add the onions, green peppers, and celery to the skillet and cook until the vegetables are tender and the onions are translucent.

    2. Add the cauliflower, broth, Creole seasoning, and bay leaf to the skillet. Continue cooking, stirring occasionally, until the cauliflower is tender.

    3. Reduce the heat to low and simmer for 10 more minutes, until the mixture is slightly thickened. Remove the bay leaf before serving.