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EAT FAT BEAT FAT

    Bulletproof Coffee

    yield: 1 serving
    prep time: 5 minutes

    Here’s a basic recipe for the ever-popular fatty keto coffee! Feel free to add your favorite flavors to dress it up. A dash of cinnamon is always a good choice.

    • 1 cup hot coffee
    • 1 tablespoon MCT oil
    • 1 tablespoon salted butter
    • 1 scoop unflavored collagen peptides
    • Liquid stevia

    1. Put all the ingredients, except the stevia, in a blender.
    2. Blend until frothy, 30 to 60 seconds.
    3. Sweeten with stevia to taste.
    4. Pour into a 12-ounce mug and serve immediately.

    Notes:

    You can add different sugar-free flavorings and extracts to your coffee. Cocoa powder is a good option to make a mocha-flavored version.