Craving that classic smoky, tangy barbecue flavor but sticking to a keto lifestyle? You don’t have to miss out! This homemade Keto BBQ Sauce is a game-changer. It’s rich, thick, and packed with flavor, simmering to perfection in just 15 minutes. It clings beautifully to chicken drumsticks and is the perfect companion for a big pile of pulled pork. Say goodbye to sugar-laden store-bought sauces and hello to your new go-to recipe!
Ingredients
• 1 cup / 255 g tomato paste
• 1 cup / 240 ml water
• ½ cup / 96 g granular erythritol
• ⅓ cup / 80 ml apple cider vinegar
• 2 tbsp / 30 ml Worcestershire sauce
• 2 tsp / 6 g chili powder
• 1 tsp / 2 g smoked paprika
• ½ tsp / 1.5 g garlic powder
• ½ tsp / 1.3 g ground cinnamon
• ½ tsp / 3 g salt
Instructions
1. Place all the in a medium-sized saucepan and whisk together until well combined.
2. Bring the mixture to a simmer over medium heat. Reduce heat to low and continue to simmer, stirring occasionally, for 10 to 15 minutes, or until the sauce has thickened.
3. Remove the saucepan from the heat and allow the sauce to cool completely before serving or storing.
Nutritional Information
• Recipe Facts
• Yield: About 2 cups
• Serving Size: ¼ cup
• Prep Time: 5 minutes
• Cook Time: 15 minutes
Pro Tips
• For a thinner sauce, simply whisk in a tablespoon of water at a time after simmering until you reach your desired consistency.
• Adjust the spice level by adding a pinch of cayenne pepper for more heat or reducing the chili powder for a milder flavor.
• For an extra smooth texture, use an immersion blender to blend the cooled sauce before storing.
• Store the cooled sauce in an airtight container, like a mason jar, in the refrigerator for up to one week.
FAQ
Q: Is this BBQ sauce really keto-friendly
A: Yes, this BBQ sauce is completely keto-friendly. It uses granular erythritol, a sugar substitute, instead of traditional sugar, making it a perfect low-carb option.
Q: How long does this homemade BBQ sauce last
A: When stored in an airtight container in the refrigerator, this homemade keto BBQ sauce will last for up to one week.
Q: Can I make this sauce spicier
A: Absolutely. For more heat, you can add a pinch of cayenne pepper. For a milder flavor, simply reduce the amount of chili powder used in the recipe.
Q: What if my BBQ sauce is too thick
A: If you prefer a thinner sauce, you can easily adjust the consistency. After simmering, just whisk in a tablespoon of water at a time until it reaches the consistency you like.
