Preparation Time: 2 minutes
Cooking Time: 10 minutes
Servings: 1
Ingredients:
• 1 egg
• 1 tablespoon of coconut flour
• 1pinch ground psyllium, husk powder
• salt
• 1 oz. butter oil/coconut oil
• 4 tbsp. coconut cream
Directions:
1. Put all ingredients to a saucepan. Mix them well and place over a low heat. Stir constantly until the desired texture.
2. Serve the mixture with coconut milk or cream. You can top it with some berries.
Nutrition:
4g Carbohydrates
49g Fat
9g Protein
486 Calories
