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EAT FAT BEAT FAT

    Walnut Bites

    Preparation Time: 15 minutes
    Cooking Time: 0 minute
    Serving: 16

    Ingredients

    • 1 ½ cup Old Fashioned oats
    • 3 tablespoons dark cocoa
    • ½ teaspoon cinnamon
    • 1 cup pitted soft dates
    • 3 tablespoons almond butter
    • 3 tablespoons dark pure maple syrup
    • 3 tablespoons chopped walnuts
    • 3 tablespoons mini chocolate chips

    Direction:

    1. Crush the oatmeal. Transfer in bowl. Mix cocoa, cinnamon and salt.
    2. Crush dates then add almond butter and maple syrup to make a thick paste.
    3. Mold the dough to the silicone to begin to resemble crushed cookie dough, about 2 minutes. Continue the work on the dough. Mix nuts and chocolate chips.
    4. Knead well. Form into 14 balls. Refrigerate the refrigerator to adjust the chocolate.

    Nutrition

    4g Fat
    5g Carbohydrates
    2g Protein