Preparation Time: 5 minutes
Cooking Time: 0 minutes
Serving: 2
Ingredients:
• ¼ cup unsweetened almond milk
• 1 cup frozen strawberries
• ½ cup fat-free plain Greek yogurt
• 1 tablespoon walnuts, chopped
• ½ tablespoon unsweetened whey protein powder
Directions:
1. Blend strawberries until smooth. Add almond milk, Greek yogurt and whey protein powder in the blender and pulse for about 2 minutes.
2. Transfer the mixture evenly into 2 bowls and top with walnuts to serve.
3. You can wrap the bowls with plastic wrap and refrigerate for 2 days for meal prepping.
Nutrition:
71 Calories
19g Fat
6.3g Carbs
6.8g Protein