Pork with Veggies

Dinner, Red Meat

November 19, 2025

Preparation time: 15 minutes Cooking time: 15 minutes Servings: 5

Ingredients

  • Pork: 16 oz (454g) pork loin, cut into thin strips

  • Oil: 2 tbsp olive oil, divided

  • Aromatics: 1 tsp garlic (minced), 1 tsp fresh ginger (minced)

  • Sauce Base: 2 tbsp low-sodium soy sauce

  • Acid: 1 tbsp fresh lemon juice

  • Flavoring: 1 tsp sesame oil

  • Sweetener: 1 tbsp granulated erythritol (Swerve)

  • Thickener: 1 tsp arrowroot starch

  • Vegetables:

    • 10 oz (284g) broccoli florets

    • 1 carrot, peeled and sliced

    • 1 large red bell pepper, seeded and cut into strips

    • 2 scallions, cut into 2-inch pieces

Directions

  1. Marinate the Pork: In a mixing bowl, combine the pork strips, 0.5 tbsp of olive oil, the minced garlic, and the minced ginger. Mix well to coat the meat.

  2. Prepare the Sauce: In a separate small bowl, whisk together the soy sauce, lemon juice, sesame oil, granulated erythritol, and arrowroot starch until smooth.

  3. Sear the Meat: Heat the remaining 1.5 tbsp of olive oil in a large nonstick wok over high heat. Add the pork strips and sear for roughly 3 to 4 minutes, or until cooked through.

  4. Remove Meat: Using a slotted spoon, transfer the cooked pork into a clean bowl and set aside.

  5. Cook Hard Vegetables: In the same hot wok, add the sliced carrot and cook for 2 to 3 minutes.

  6. Cook Soft Vegetables: Add the broccoli, bell pepper strips, and scallions. Cover the wok and cook for 1 to 2 minutes to steam slightly.

  7. Combine and Finish: Return the cooked pork to the wok and pour the prepared sauce over the mixture. Stir-fry everything together for 3 to 5 minutes, or until the sauce thickens and the vegetables reach your desired doneness.

  8. Serve: Remove from heat immediately and serve.

Nutrition Facts (Per Serving)

  • Calories: 315

  • Net Carbs: 5.7 g

  • Total Fat: 19.4 g

  • Saturated Fat: 5.7 g

  • Cholesterol: 73 mg

  • Sodium: 438 mg

  • Total Carbs: 8.3 g

  • Fiber: 2.6 g

  • Sugar: 3 g

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