Best keto diet

Breakfast

March 20, 2020

Easy Deviled Eggs

(Total Time: 30 MIN| Serves: 4)

Ingredients:
12 eggs
¼ cup sour cream
2 tbsp butter
2 tbsp parsley, finely chopped
1 tbsp Dijon mustard
2 tsp lemon juice

Spices:
1 tsp sea salt

Directions:

  1. Plug in your Instant Pot and pour in 1 cup of water. Set the steaming insert and gently place egg in it. Securely close the lid and set the steam release handle to SEALING position. Press the MANUAL button and set the timer to 7 minutes.
  2. Now prepare the deviled eggs stuffing. In a medium-sized bowl, combine sour cream, butter, cilantro, Dijon, and lime juice. Season with salt and mix well using a hand mixer. You want to get a nice and creamy mixture.
  3. When you hear the end signal, set the steam valve to VENTING position to perform a quick pressure release. Open the lid and gently remove the eggs. Chill for a while.
  4. Meanwhile, prepare the ice bath. Take a large bowl and pour in 4 cups of ice cold water. Optionally, add 2 cups of ice cubes to speed up the cooling process. Place eggs in it and cool them completely. This will stop the cooking process and prevent the eggs of being overcooked.
  5. Gently peel the eggs and slice them in half, lengthwise. Remove the yolks and place them in the cream mixture. Stir well to combine avoiding any large pieces. Place the cream mixture in a large piping pastry bag with a star tip. Pipe about 1 tbsp of the mixture at the center of each egg and transfer to a serving plate.
    Per Serving(Calories 274 | Total Fats 22.1g | Net Carbs: 1.8g | Protein 17.4g |Fiber: 0.2g)

0 Comments

More Keto Recipes

A smiling woman in an apron holding a white plate of golden-brown pan-seared Mahi-Mahi cakes garnished with fresh chives, parsley, and lemon wedges in a bright, modern kitchen.

Tasty Mahi-Mahi Cakes

There is something truly special about finding a recipe that feels elegant but is actually incredibly easy to throw together on a busy weeknight. These Tasty Mahi-Mahi Cakes have become a total lifesaver in my kitchen, especially when I want something light yet...

Woman holding a rustic platter of golden-brown low carb broccoli and cheese fritters with creamy dill dipping sauce.

Low Carb Broccoli and Cheese Fritters

Hey there, fellow foodies! If you are anything like me, you are always on the hunt for a savory snack that doesn't derail your health goals. Lately, I’ve been experimenting with ways to make vegetables actually taste like "comfort food," and that is exactly how these...

A woman holding a warm bowl of vegan keto porridge topped with fresh berries, nuts, and seeds in a bright kitchen.

Vegan Keto Porridge

Prep Time: 2 mins | Cook Time: 5 mins | Servings: 1 Ingredients 3 tbsp (0.75 oz / 21g) Golden flaxseed meal 2 tbsp (0.5 oz / 14g) Coconut flour 2 tbsp (0.6 oz / 18g) Vegan vanilla protein powder 1.5 cups (12 fl oz / 360ml) Unsweetened almond milk 1 tsp (0.1 oz / 4g)...

A smiling woman in an apron holding a white plate of golden-brown pan-seared Mahi-Mahi cakes garnished with fresh chives, parsley, and lemon wedges in a bright, modern kitchen.

Tasty Mahi-Mahi Cakes

There is something truly special about finding a recipe that feels elegant but is actually incredibly easy to throw together on a busy weeknight. These Tasty Mahi-Mahi Cakes have become a total lifesaver in my kitchen, especially when I want something light yet...

Woman holding a rustic platter of golden-brown low carb broccoli and cheese fritters with creamy dill dipping sauce.

Low Carb Broccoli and Cheese Fritters

Hey there, fellow foodies! If you are anything like me, you are always on the hunt for a savory snack that doesn't derail your health goals. Lately, I’ve been experimenting with ways to make vegetables actually taste like "comfort food," and that is exactly how these...

A woman holding a warm bowl of vegan keto porridge topped with fresh berries, nuts, and seeds in a bright kitchen.

Vegan Keto Porridge

Prep Time: 2 mins | Cook Time: 5 mins | Servings: 1 Ingredients 3 tbsp (0.75 oz / 21g) Golden flaxseed meal 2 tbsp (0.5 oz / 14g) Coconut flour 2 tbsp (0.6 oz / 18g) Vegan vanilla protein powder 1.5 cups (12 fl oz / 360ml) Unsweetened almond milk 1 tsp (0.1 oz / 4g)...

Woman holding a warm bowl of Tofu Scramble with cherry tomatoes and spinach.

Tofu Scramble

Hey friends! If you know me, you know I am strictly "team snooze button," so I need morning meals that are fast, fueling, and practically effortless. That is exactly why this Tofu Scramble has become my go-to weekday savior. It is the perfect savory, protein-packed...

0