Nutty Blueberry Muffins

Breakfast, Dessert

March 1, 2025

Preparation Time: 10 minutes
Cooking Time: 17 minutes

Serving: 10

Ingredients:

• 2 eggs
• 1 cup fresh blueberries
• ¼ cup Flaxseed Meal
• ½ cup Almond slices
• 1 tbsp. almond butter
• ½ cup Unsweetened almond milk
• 1 cup almond flour
• 1 tbsp. baking powder
• 2 tbsp. butter (melted)
• 1 tbsp. Olive oil
• 1/3 cup Sweetener
• 1 tsp. Vanilla extract

Directions:

1. While prepping the oven to 350°F, scourge 2 eggs and sweetener in a mixing bowl for around 5 minutes.
2. Put the baking powder, almond four, almond butter, almond milk, and the flaxseed meal in the egg mixture. Then pour the melted butter, the vanilla extract, and the olive oil. Stir the ingredients together. Gently drop the shaved almonds and fresh blueberries into the mixture and fold.
3. Prepare a muffin or cupcake pan and transfer the batter into it. Top with additional shaved almonds. Bake for 17 minutes.
4. Remove from the oven and enjoy.

Nutrition:

167 Calories
14g Fat
5.6g Protein

0 Comments

More Keto Recipes

A woman holding a warm bowl of vegan keto porridge topped with fresh berries, nuts, and seeds in a bright kitchen.

Vegan Keto Porridge

Prep Time: 2 mins | Cook Time: 5 mins | Servings: 1 Ingredients 3 tbsp (0.75 oz / 21g) Golden flaxseed meal 2 tbsp (0.5 oz / 14g) Coconut flour 2 tbsp (0.6 oz / 18g) Vegan vanilla protein powder 1.5 cups (12 fl oz / 360ml) Unsweetened almond milk 1 tsp (0.1 oz / 4g)…

Woman holding a warm bowl of Tofu Scramble with cherry tomatoes and spinach.

Tofu Scramble

Hey friends! If you know me, you know I am strictly “team snooze button,” so I need morning meals that are fast, fueling, and practically effortless. That is exactly why this Tofu Scramble has become my go-to weekday savior. It is the perfect savory,…

A close-up photograph of a woman holding a plate of "The Quick Scramble," a hearty breakfast dish featuring fluffy scrambled eggs loaded with sautéed spinach, sliced baby bella mushrooms, diced ham, and red bell peppers.

The Quick Scramble

Your New Favorite Morning Routine Let’s be honest—mornings can be chaotic. Between the alarm going off and rushing out the door, finding time for a nutritious meal often feels impossible. That is exactly why I created The Quick Scramble. It is my go-to savior for…

A woman holding a warm bowl of vegan keto porridge topped with fresh berries, nuts, and seeds in a bright kitchen.

Vegan Keto Porridge

Prep Time: 2 mins | Cook Time: 5 mins | Servings: 1 Ingredients 3 tbsp (0.75 oz / 21g) Golden flaxseed meal 2 tbsp (0.5 oz / 14g) Coconut flour 2 tbsp (0.6 oz / 18g) Vegan vanilla protein powder 1.5 cups (12 fl oz / 360ml) Unsweetened almond milk 1 tsp (0.1 oz / 4g)…

Woman holding a warm bowl of Tofu Scramble with cherry tomatoes and spinach.

Tofu Scramble

Hey friends! If you know me, you know I am strictly “team snooze button,” so I need morning meals that are fast, fueling, and practically effortless. That is exactly why this Tofu Scramble has become my go-to weekday savior. It is the perfect savory,…

A close-up photograph of a woman holding a plate of "The Quick Scramble," a hearty breakfast dish featuring fluffy scrambled eggs loaded with sautéed spinach, sliced baby bella mushrooms, diced ham, and red bell peppers.

The Quick Scramble

Your New Favorite Morning Routine Let’s be honest—mornings can be chaotic. Between the alarm going off and rushing out the door, finding time for a nutritious meal often feels impossible. That is exactly why I created The Quick Scramble. It is my go-to savior for…

Steaming bowl of Warm Asian Broccoli Salad, featuring creamy broccoli slaw, sesame seeds, and cilantro, held in a pair of hands in a rustic kitchen setting.

Warm Asian Broccoli Salad

I used to think eating veggies first thing in the morning was a struggle, but this recipe completely changed my mind. There is something incredibly comforting about a savory, warm bowl to start the day, especially when it takes less than 15 minutes to throw together….

0