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Low carb diet plan

Dinner, Poultry

March 20, 2020

Marinara and Cheese Stewed Chicken

(Total Time: 25 MIN| Serves: 6)

Ingredients:
1 ½ pounds Chicken Meat (boneless thighs or breasts), cubed
15 ounces Chicken Broth
8 ounces Cheese (Monterey Jack or Cheddar), shredded
15 ounces Keto Marinara Sauce
Salt and Pepper, to taste

Directions:

  1. Mix everything in your Instant Pot.
  2. Cover and lock the lid.
  3. Choose the MANUAL cooking mode and cook on HIGH for 15 minutes.
  4. Do a quick pressure release.
  5. Serve and enjoy!

Per Serving (Calories 270| Total Fats 17g | Net Carbs 2g | Protein 21.5g |Fiber: 3g)

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