Creamy Garlic Parmesan Chicken Wings (Instant Pot)

Lunch, Poultry

March 29, 2026

Forget takeout! These Instant Pot Creamy Parmesan Chicken Wings are about to become your new weeknight obsession. We’re talking incredibly tender, fall-off-the-bone chicken swimming in a luscious, savory garlic parmesan cream sauce. The addition of sweet bell peppers and onions adds a pop of color and a layer of flavor that perfectly cuts through the richness. Best of all, your pressure cooker does most of the work, delivering a gourmet-level meal in under an hour. Get ready to dip, dunk, and devour every last drop of that incredible sauce!

Ingredients

• Total Time: 45 MIN | Serves: 4
• 4 whole chicken wings
• 2 tbsp olive oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• ½ onion, finely chopped
• 3 garlic cloves, crushed
• 1 cup / 240ml chicken broth
• 2 tbsp butter
• 1 cup / 240ml heavy cream
• ½ cup parmesan cheese, grated
• Spice Blend
• 1 tsp salt
• ½ tsp ground black pepper
• 1 ½ tsp Italian seasoning
• ½ tsp garlic powder

Instructions

1. Directions
2. Set your Instant Pot to the high ‘Sauté’ function. Once hot, add the olive oil.2. Carefully place the chicken wings in the pot and sear for 4 minutes per side, until golden brown. Remove the wings and set them aside on a plate.3. Add the sliced bell peppers and chopped onion to the pot. Sauté for 5 minutes, stirring occasionally, until they begin to soften. Add the crushed garlic and cook for another minute until fragrant.4. Return the browned wings to the pot. Pour in the chicken broth and sprinkle the salt, pepper, Italian seasoning, and garlic powder over everything. Stir gently to combine.5. Secure the lid, turn the steam release handle to the ‘Sealing’ position, and press the ‘Manual’ or ‘Pressure Cook’ button. Set the timer to 12 minutes on high pressure.6. Once the cooking cycle is complete, allow the pressure to release naturally for 10 minutes before carefully moving the valve to the ‘Venting’ position to release any remaining steam.7. Open the lid and select the ‘Sauté’ function again. Stir in the butter until it melts completely.8. Slowly pour in the heavy cream and grated Parmesan cheese, stirring continuously until the sauce is smooth and slightly thickened, about 3-4 minutes.9. Press ‘Cancel’ to turn off the heat. Serve your creamy parmesan chicken wings immediately.

Nutritional Information

• Per Serving: Calories 434 | Total Fats: 28.6g | Net Carbs: 6.6g | Protein: 36.8g | Fiber: 1.1g

Pro Tips

• For extra flavor, ensure the pot is hot before adding the wings and don’t overcrowd it. Sear in batches if necessary to get a deep golden-brown crust.
• If your sauce is thinner than you’d like, make a slurry with 1 teaspoon of cornstarch and 2 teaspoons of cold water. Whisk it into the simmering sauce until it thickens.
• Serve these wings and sauce over pasta, zucchini noodles, or with a side of crusty bread to soak up every last drop of the delicious parmesan cream sauce.
• This recipe calls for whole wings, but you can also use drumettes or flats. If using separated wing parts, you may want to reduce the pressure cook time to 10 minutes.

FAQ

Q: Can I use chicken drumettes or flats instead of whole wings
A: Yes, you can absolutely use drumettes or flats for this recipe. If you use separated wing parts, it’s recommended to reduce the pressure cook time to 10 minutes.

Q: How do I make the parmesan sauce thicker
A: If your sauce is thinner than you’d like, you can easily thicken it with a cornstarch slurry. Just whisk 1 teaspoon of cornstarch with 2 teaspoons of cold water and stir it into the simmering sauce until it thickens.

Q: What should I serve with these creamy parmesan chicken wings
A: These wings and their delicious sauce are perfect served over pasta, zucchini noodles, or with a side of crusty bread to soak up every last drop.

Q: Is it necessary to sear the chicken wings before pressure cooking
A: Yes, searing the wings is a key step for maximum flavor. Cooking them for 4 minutes per side until golden brown creates a delicious crust and adds depth to the dish.

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