10-Minute Instant Pot Steamed Eggs

Breakfast

March 29, 2026

Tired of the same old scrambled eggs? Prepare to be amazed by the silkiest, most custardy eggs you’ve ever tasted! This Instant Pot Steamed Eggs with Scallions recipe is my go-to for a lightning-fast, incredibly satisfying breakfast or light lunch. In just 10 minutes, you get a savory, protein-packed dish that feels both comforting and elegant. It’s a simple recipe with a truly luxurious result.

Ingredients

• 2 large eggs
• ¼ cup / 60 ml scallions, finely chopped
• 3 tbsp / 42 g butter, melted
• Spices
• ¼ tsp / 1 g garlic powder
• ½ tsp / 3 g sea salt
• ¼ tsp / 1 g black pepper

Instructions

1. Directions
2. Pour 1 cup / 240 ml of water into the Instant Pot’s inner pot and place a steam rack or trivet inside.2. In a small, heat-proof bowl, whisk the two eggs until smooth. Stir in the melted butter, garlic powder, sea salt, black pepper, and most of the chopped scallions, reserving a pinch for garnish.3. Carefully place the bowl onto the steam rack inside the Instant Pot.4. Secure the lid and set the steam release handle to the “Sealing” position. Select the “Manual” or “Pressure Cook” function and set the timer for 5 minutes on high pressure.5. When the timer beeps, perform a quick pressure release by carefully turning the steam release handle to the “Venting” position.6. Once the pin drops, open the lid. Using oven mitts, cautiously remove the hot bowl. Garnish with the remaining scallions and let it cool slightly before serving.

Nutritional Information

• Per Serving: Calories 439 | Total Fats 43.4g | Net Carbs: 1.9g | Protein 11.9g | Fiber: 0.7g

Pro Tips

• For an even silkier texture, whisk the eggs well and strain them through a fine-mesh sieve before adding the other . This removes any chalazae and ensures a perfectly smooth custard.
• To prevent condensation from dripping onto your eggs, you can loosely cover the bowl with aluminum foil or a small plate before placing it in the Instant Pot.
• Customize your eggs by adding a splash of soy sauce or a drizzle of sesame oil after cooking for an extra layer of savory flavor. A pinch of red pepper flakes can also add a nice kick.
• Don’t overcook! The eggs will continue to cook from residual heat after being removed from the pot. Five minutes is perfect for a soft, just-set custard.

FAQ

Q: How do I get a silky smooth texture for my steamed eggs
A: For the silkiest, most custardy texture, whisk the eggs very well and strain them through a fine-mesh sieve before cooking. This removes any imperfections. Also, loosely covering the bowl with foil prevents water condensation from dripping onto the eggs.

Q: Can I make these Instant Pot eggs without a steam rack
A: Yes, you can use the metal trivet that comes with most Instant Pots. The goal is to elevate the heat-proof bowl above the water at the bottom of the pot.

Q: What are some good variations for this steamed eggs recipe
A: You can easily customize this dish. After cooking, try adding a splash of soy sauce, a drizzle of sesame oil for a nutty flavor, or a pinch of red pepper flakes for a little heat.

Q: Are these Instant Pot steamed eggs keto-friendly
A: Yes, this recipe is very keto-friendly. With only 1.9g of net carbs per serving, it’s an excellent high-protein, low-carb option for breakfast or a light lunch.

More Keto Recipes

A smiling woman in a green shirt and apron presenting a bowl of roasted vegetables in a bright kitchen.

Potato Breakfast Hash

Preparation Time: 15.0 minutes Cooking Time: 8.0 minutes Serving: 4 Ingredients 2 medium onions, chopped (approx. 1.0 cup, 150g, 5.3 oz) 2 cloves garlic, minced (approx. 10g, 0.35 oz) 2 large sweet potatoes, diced into 1-inch pieces (approx. 3.0 cups, 450g, 16.0 oz) 2...

Woman in a striped apron offers a bowl of roasted potatoes garnished with chives in a bright kitchen.

Breakfast Potatoes 

Ingredients 4 gold potatoes, washed and peeled (approx. 24 oz / 680g) Water as needed (approx. 1.0 cup / 8 fl oz / 240ml) 1.0 tbsp. (0.5 oz / 14g) bacon fat or butter 2.0 tsp. (0.1 oz / 3g) Italian seasoning 0.5 tsp. (0.1 oz / 3g) salt, plus pepper to taste 1.0 cup...

A smiling woman in an apron holding a white plate of golden-brown pan-seared Mahi-Mahi cakes garnished with fresh chives, parsley, and lemon wedges in a bright, modern kitchen.

Easy Keto Mahi-Mahi Cakes (Quick & Crispy!)

Craving a meal that feels a little fancy without the fuss? These Golden Mahi-Mahi Cakes are your new weeknight hero! They’re the perfect answer when you want something light, satisfying, and incredibly fast. Using just a few pantry staples, we’ll transform...

Woman holding a rustic platter of golden-brown low carb broccoli and cheese fritters with creamy dill dipping sauce.

Crispy Keto Broccoli and Cheese Fritters

Craving a savory, cheesy snack that won’t compromise your health goals? These Low Carb Broccoli and Cheese Fritters are the answer. We’ve transformed simple broccoli into golden-brown bites of comfort food, packed with gooey mozzarella and a satisfyingly...

A woman holding a warm bowl of vegan keto porridge topped with fresh berries, nuts, and seeds in a bright kitchen.

5-Minute Keto Vegan Porridge (High-Protein)

Missing a warm, comforting bowl of oatmeal on your keto or vegan diet? This 5-minute porridge is the answer! It’s incredibly creamy, packed with protein, and completely grain-free, making it the perfect guilt-free breakfast to fuel your morning. Say goodbye to...

Woman holding a warm bowl of Tofu Scramble with cherry tomatoes and spinach.

Easy Tofu Scramble (12-Minute Vegan Breakfast)

Let’s be real—mornings are a battle between the snooze button and the need for a decent meal. As a firm member of ‘team snooze,’ I need breakfasts that are fast, fueling, and practically make themselves. Enter my weekday savior: this incredible Tofu...

A close-up photograph of a woman holding a plate of "The Quick Scramble," a hearty breakfast dish featuring fluffy scrambled eggs loaded with sautéed spinach, sliced baby bella mushrooms, diced ham, and red bell peppers.

The Ultimate 10-Minute High-Protein Egg Scramble

Let’s be real—mornings are a mad dash. Between hitting snooze one too many times and rushing out the door, a proper breakfast can feel like a fantasy. That’s where my Quick Scramble comes in. It’s my secret weapon for those days I need serious fuel...

Steaming bowl of Warm Asian Broccoli Salad, featuring creamy broccoli slaw, sesame seeds, and cilantro, held in a pair of hands in a rustic kitchen setting.

Warm Asian Broccoli Salad (15-Min Keto Breakfast)

I used to think eating veggies first thing in the morning was a struggle, but this recipe completely changed my mind. There is something incredibly comforting about a savory, warm bowl to start the day, especially when it takes less than 15 minutes to throw together....

A woman in a cozy sweater holding a ceramic mug containing a freshly cooked Sun-Dried Tomato Pesto Mug Cake garnished with basil.

Keto Sun-Dried Tomato Pesto Mug Cake (2-Minute Recipe)

Craving a savory, satisfying breakfast but short on time? This Sun-Dried Tomato Pesto Mug Cake is your morning-saver! It’s a warm, fluffy, café-style treat that comes together in your microwave in just two minutes. Say goodbye to a pile of dishes and hello to a...

A smiling woman in a green shirt and apron presenting a bowl of roasted vegetables in a bright kitchen.

Potato Breakfast Hash

Preparation Time: 15.0 minutes Cooking Time: 8.0 minutes Serving: 4 Ingredients 2 medium onions, chopped (approx. 1.0 cup, 150g, 5.3 oz) 2 cloves garlic, minced (approx. 10g, 0.35 oz) 2 large sweet potatoes, diced into 1-inch pieces (approx. 3.0 cups, 450g, 16.0 oz) 2...

Woman in a striped apron offers a bowl of roasted potatoes garnished with chives in a bright kitchen.

Breakfast Potatoes 

Ingredients 4 gold potatoes, washed and peeled (approx. 24 oz / 680g) Water as needed (approx. 1.0 cup / 8 fl oz / 240ml) 1.0 tbsp. (0.5 oz / 14g) bacon fat or butter 2.0 tsp. (0.1 oz / 3g) Italian seasoning 0.5 tsp. (0.1 oz / 3g) salt, plus pepper to taste 1.0 cup...

A smiling woman in an apron holding a white plate of golden-brown pan-seared Mahi-Mahi cakes garnished with fresh chives, parsley, and lemon wedges in a bright, modern kitchen.

Easy Keto Mahi-Mahi Cakes (Quick & Crispy!)

Craving a meal that feels a little fancy without the fuss? These Golden Mahi-Mahi Cakes are your new weeknight hero! They’re the perfect answer when you want something light, satisfying, and incredibly fast. Using just a few pantry staples, we’ll transform...

Woman holding a rustic platter of golden-brown low carb broccoli and cheese fritters with creamy dill dipping sauce.

Crispy Keto Broccoli and Cheese Fritters

Craving a savory, cheesy snack that won’t compromise your health goals? These Low Carb Broccoli and Cheese Fritters are the answer. We’ve transformed simple broccoli into golden-brown bites of comfort food, packed with gooey mozzarella and a satisfyingly...

0
Would love your thoughts, please comment.x
()
x
0