Easy Instant Pot Turkey Roast (Under 1 Hour!)

Lunch, Poultry

March 29, 2026

The Easiest, Juiciest Turkey Roast You’ll Ever Make!

Craving that comforting, savory flavor of a classic turkey roast but don’t have hours to spend in the kitchen? Meet your new favorite recipe! By harnessing the power of the Instant Pot, we lock in moisture and flavor, making the turkey unbelievably tender in just 15 minutes. A quick trip to the oven gives it that perfect, beautifully browned finish you love. The savory-sweet glaze, made with soy and chili sauce, coats every piece, creating a mouthwatering meal that’s ready in under an hour. Let’s get cooking!

Ingredients

• 2 lbs (900g) turkey breast, cut into smaller pieces
• ¼ cup (60ml) soy sauce
• ¼ cup (60ml) sugar-free chili sauce
• 2 tbsp Swerve or your preferred sweetener
• 1 small onion, finely chopped
• 3 cups (720ml) chicken stockSpices
• 1 tsp salt
• ½ tsp freshly ground black pepper

Instructions

1. Directions1. In a large bowl, whisk together the chicken stock, soy sauce, chili sauce, Swerve, and finely chopped onion. Season with salt and pepper, mixing until the sauce is well combined.2. Rinse the turkey pieces and pat them completely dry with a paper towel. Set aside.3. Place the turkey pieces into the inner pot of your Instant Pot. Pour the prepared sauce mixture over the top.4. Securely lock the lid and set the steam release handle to the ‘Sealing’ position. Press the ‘Manual’ or ‘Pressure Cook’ button and cook on high pressure for 15 minutes.5. Once the cooking time is complete, allow the pressure to release naturally for 15 minutes before carefully switching the handle to ‘Venting’ to release any remaining steam.6. While the pressure releases, preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.7. Carefully open the lid and use tongs to transfer the cooked turkey from the Instant Pot to the prepared baking sheet.8. Generously brush the turkey with the remaining sauce from the pot, drizzling any extra over the pieces on the sheet.9. Bake for 10-15 minutes, or until the turkey is beautifully browned and the sauce has caramelized. Serve hot.

Nutritional Information

• Per Serving:
• Calories: 410
• Total Fat: 11.8g
• Net Carbs: 3g
• Protein: 68.2g
• Fiber: 0.6g

Pro Tips

• For a richer flavor, use the ‘Sauté’ function on your Instant Pot to brown the turkey pieces in a little oil before adding the sauce and pressure cooking.
• Turn the leftover sauce in the pot into a delicious gravy! Select the ‘Sauté’ function and whisk in a slurry of 1 tablespoon of cornstarch and 2 tablespoons of cold water. Simmer until thickened.
• Don’t overcrowd the baking sheet. Give the turkey pieces enough space to allow the hot air to circulate, ensuring they roast evenly and get a nice caramelized finish.

FAQ

Q: Why do I need to finish the turkey in the oven
A: The Instant Pot makes the turkey incredibly tender and juicy in just 15 minutes. Finishing it in a 425°F (220°C) oven is the key step to getting that beautifully browned, caramelized glaze on the outside that makes the roast so delicious.

Q: Is this turkey roast recipe keto-friendly
A: Yes, this recipe is designed to be keto-friendly. It uses a sugar substitute (Swerve) and sugar-free chili sauce to keep the net carbs down to just 3g per serving, making it a perfect low-carb meal.

Q: Can I make gravy with the leftover sauce
A: Absolutely! The Pro Tips section recommends turning the leftover sauce into a delicious gravy. Simply select the ‘Sauté’ function on your Instant Pot, whisk in a cornstarch slurry (1 tbsp cornstarch with 2 tbsp cold water), and simmer until it thickens.

Q: How do I get a richer flavor for my turkey
A: For an even richer, more savory flavor, use the ‘Sauté’ function on your Instant Pot to brown the turkey pieces in a little oil before you add the sauce and begin pressure cooking. This step adds a deeper layer of flavor to the final dish.

More Keto Recipes

Easy Spicy Grilled Flank Steak Recipe

Easy Spicy Grilled Flank Steak Recipe

There’s nothing quite like the smoky char and mouthwatering aroma of a steak sizzling on the grill. This Spicy Grilled Flank Steak recipe takes a humble cut of meat and transforms it into a flavor-packed masterpiece. We’re using a simple but potent blend...

Pesto Flavored Steak

Pesto Flavored Steak

Preparation Time: 15 minutes Cooking Time: 17 minutes Servings: 4 Ingredients 0.25 Cup fresh oregano, chopped 1.5 tbsp garlic, minced 1.0 tbsp fresh lemon peel, grated 0.5 tsp red pepper flakes, crushed Salt and freshly ground black pepper, to taste 16 oz (454 g)...

Spicy Sirloin & Broccoli Stir-Fry Recipe

Spicy Sirloin & Broccoli Stir-Fry Recipe

A 35-Minute Weeknight Wonder! Say goodbye to boring dinners and hello to this vibrant, zesty Spicy Sirloin and Broccoli Stir-Fry! This isn’t your average beef and broccoli. We’re kicking things up a notch with a fiery serrano pepper and a bright splash of...

Easy Keto Oven-Baked BBQ Ribs

Easy Keto Oven-Baked BBQ Ribs

Craving classic, fall-off-the-bone BBQ ribs but sticking to a low-carb lifestyle? You’ve come to the right place! This recipe delivers everything you love about tender, juicy, oven-baked ribs without any of the sugar. We start with a simple yet flavorful...

Grilled Herb-Stuffed Pork Tenderloin Recipe

Grilled Herb-Stuffed Pork Tenderloin Recipe

Prepare to elevate your grilling game with a dish that’s as aromatic as it is delicious! This Grilled Herb-Stuffed Pork Tenderloin is a true showstopper. We start with a vibrant, homemade spice blend of fennel, coriander, and caraway, creating a fragrant crust that...

Juicy Lemon Herb Marinated Pork Loin Recipe

Juicy Lemon Herb Marinated Pork Loin Recipe

Get ready to transform a simple pork loin into a show-stopping centerpiece! The secret lies in a long, luxurious soak in a vibrant marinade packed with zesty lemon, spicy ginger, and fresh thyme. While it takes a day to marinate, the active prep time is minimal,...

Easy Pork Meatball Curry Recipe

Easy Pork Meatball Curry Recipe

Craving a meal that’s bursting with flavor but surprisingly simple to make? Look no further! These juicy pork meatballs are simmered in a fragrant, creamy coconut curry sauce that’s both comforting and exciting. With a hint of spice from jalapeño and...

Keto Shepherd’s Pie with Cauliflower Mash

Keto Shepherd’s Pie with Cauliflower Mash

There’s nothing quite like a hearty, bubbling casserole to bring comfort to the dinner table. This Keto Shepherd’s Pie swaps traditional potatoes for a rich, cheesy cauliflower mash, creating a guilt-free version of the classic dish. You get all the...

Rich & Creamy Slow-Cooked Beef Curry

Rich & Creamy Slow-Cooked Beef Curry

There’s nothing quite like the aroma of a curry simmering away on the stove, promising a meal that’s both deeply comforting and bursting with flavor. This Slow-Cooked Coconut Beef Curry is the epitome of low-and-slow cooking perfection. We’re talking...

Easy Spicy Grilled Flank Steak Recipe

Easy Spicy Grilled Flank Steak Recipe

There’s nothing quite like the smoky char and mouthwatering aroma of a steak sizzling on the grill. This Spicy Grilled Flank Steak recipe takes a humble cut of meat and transforms it into a flavor-packed masterpiece. We’re using a simple but potent blend...

Pesto Flavored Steak

Pesto Flavored Steak

Preparation Time: 15 minutes Cooking Time: 17 minutes Servings: 4 Ingredients 0.25 Cup fresh oregano, chopped 1.5 tbsp garlic, minced 1.0 tbsp fresh lemon peel, grated 0.5 tsp red pepper flakes, crushed Salt and freshly ground black pepper, to taste 16 oz (454 g)...

Spicy Sirloin & Broccoli Stir-Fry Recipe

Spicy Sirloin & Broccoli Stir-Fry Recipe

A 35-Minute Weeknight Wonder! Say goodbye to boring dinners and hello to this vibrant, zesty Spicy Sirloin and Broccoli Stir-Fry! This isn’t your average beef and broccoli. We’re kicking things up a notch with a fiery serrano pepper and a bright splash of...

Easy Keto Oven-Baked BBQ Ribs

Easy Keto Oven-Baked BBQ Ribs

Craving classic, fall-off-the-bone BBQ ribs but sticking to a low-carb lifestyle? You’ve come to the right place! This recipe delivers everything you love about tender, juicy, oven-baked ribs without any of the sugar. We start with a simple yet flavorful...

0
Would love your thoughts, please comment.x
()
x
0