Keto diet foods

Lunch, Red Meat

February 17, 2020

Ground Pork with Eggs

(Total Time: 20 MIN| Serves: 4)

Ingredients:

7 oz ground pork

2 bacon slices, chopped

1 onion, finely chopped

4 large eggs

1 garlic clove, crushed

3 tbsp butter

Spices:

½ tsp salt

½ tsp pepper, freshly ground

Directions:

Grease the bottom of the pot with butter and press the ‘’Saute’’ button. Add onions and briefly cook – for 2-3 minutes.
Now add pork, bacon, and garlic. Season with salt and pepper.
Continue to cook for 5 minutes.
Finally, crack the eggs and cook for 2-3 minutes. Press the ‘’Cancel’’ button and serve immediately.

Per Serving(Calories 282| Total Fats 19.4g | Net Carbs: 2.8g | Protein: 23.2g |Fiber: 0.6g)

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