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EAT FAT BEAT FAT

    Best healthy diet

    Seafood Stew

    (Total Time: 35 MIN| Serves: 8)

    Ingredients:

    1lb octopus, chopped

    ½ lb. shelled mussels

    ½ lb. shelled clams

    ¼ lb. prepped shrimp

    1 cup low sodium fish stock

    2 cups tomato passata

    2 onions, roughly chopped

    3 cloves garlic, minced

    1 tbsp. olive oil

    salt and pepper

    Directions:

    Mix all the ingredients in your Instant Pot.
    Seal and cook on Meat for 10 minutes.

    Per Serving (Calories 200 | Total Fats 5g | Net Carbs: 12g | Protein 37g |Fiber: 2g)