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EAT FAT BEAT FAT

    Fat loss diet

    Beef Stewed in Satay Sauce

    (Total Time: 30 MIN| Serves: 4)

    Ingredients:

    1lb cubed stewing beef

    3 chopped carrots

    3 chopped onions

    7oz peanut butter

    6oz coconut cream

    2 tbsp. lemon juice

    2 tbsp. grated ginger

    1 tbsp. chili paste

    1 tbsp. cumin

    salt and pepper

    Directions:

    Heat your Instant Pot up with the peanut butter and coconut. Stir until melted.
    Add the remaining spices and keep stirring.
    Turn down to low. Add all other ingredients.
    Cook for 20 minutes on Stew.

    Per Serving (Calories 380 | Total Fats 30g | Net Carbs: 6g | Protein 27g |Fiber: 1g)