Ham & Asparagus Stew
(Total Time: 30 MIN| Serves: 6)
Ingredients:
2.5 cups white asparagus, trimmed and chopped
2 cups chicken broth
1.5 cups diced lean ham
1 cup whole milk
2 tbsp. goat’s cheese
herbes de provence
salt and pepper to taste
Directions:
Mix everything in your Instant Pot.
Seal and cook on Stew 25 minutes.
Release the pressure naturally.
If you like, blend into a soup.
Per Serving (Calories 145 | Total Fats 7.5g | Net Carbs: 5g | Protein 15g |Fiber: 1g)
