Healthy eating diet plan

Stews & Soups

April 20, 2020

Simple Veggie Broth

(Total Time: 30 MIN| Serves: 6)

Ingredients:

3 chopped celery stalks

2 peeled and chopped medium carrots

1 medium halved yellow onion

10 peppercorns

1 bay leaf

6 cups filtered water

Directions:

In the pot of Instant Pot, add all ingredients.
Secure the lid and place the pressure valve to “Seal” position.
Select “Soup” and just use the default time of 30 minutes.
Select the “Cancel” and carefully do a “Natural” release.
Remove the lid and through a fine mesh strainer, strain the broth.
Keep aside at room temperature to cool completely.
Transfer into a container.
You can preserve this broth in the refrigerator for about 5-7 days or up to 3-4 months in the freezer.
Per Serving (Calories 17|Total Fat 0g| Net Carbs 0.63g| Protein 0.5g| Fiber 1.9g)

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