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EAT FAT BEAT FAT

    Diet food plan

    Salted Almond and Coconut Bark

    If you like sweet and savory, this one is worth the extra effort.

    Ingredients

    •    ½ cup of coconut butter

    •    3.5 ounces of dark chocolate

    •    ½ cup of almonds

    •    ½ tsp of almond extract

    •    ½ cup of unsweetened flaked coconut

    •    10 drops of liquid stevia

    •    Sea salt to taste

    Instructions

    •    Preheat the oven to 350°F.

    •    Line a baking sheet with foil. Spread the coconut and almonds on it.

    •    Toast in the oven for 5 to 8 minutes.

    •    Stir occasionally to prevent burning.

    •    After they’re thoroughly toasted, set aside to cool.

    •    Melt the dark chocolate in a double boiler.

    •    Stir in the coconut butter.

    •    Add almond extract and liquid stevia. Mix well and set aside.

    •    Line a baking sheet with parchment paper and pour the chocolate mixture on top.

    •    Spread evenly using the back of a spoon or spatula.

    •    Sprinkle the roasted almonds and coconut flakes evenly on top and gently press them in.

    •    Sprinkle with sea salt. Refrigerate for 1 hour.