a

Menu

EAT FAT BEAT FAT

    Aromatic Mushrooms

    (Total Time: 19 MINS| Serves: 6)

    Ingredients:

    1½ pounds cremini mushrooms

    4 finely chopped garlic cloves

    ¼ tsp dried thyme

    ½ tsp dried oregano

    ½ tsp dried basil

    2 bay leaves

    1 cup homemade vegetable broth

    Salt and freshly ground black pepper, to taste

    ¼ cup half-and-half

    2 tbsp. unsalted butter

    2 tbsp. chopped fresh parsley leaves

    Directions:

    In the pot of Instant Pot, add all ingredients half-and-half, butter and parsley and stir to combine.
    Secure the lid and place the pressure valve to “Seal” position.
    Select “Manual” and cook under “High Pressure” for about 4 minutes.
    Select the “Cancel” and carefully do a “Quick” release.
    Remove the lid and stir in half-and-half and butter, and fresh parsley.
    Serve warm.
    Per Serving (Calories 88|Total Fat 5.4g| Net Carbs 1.01g| Protein 4.2g| Fiber 0.8g)