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EAT FAT BEAT FAT

    Bolognese Sauce

    (Total Time: 60 MIN| Serves: 5)

    Ingredients:

    1 lb ground beef

    2 cups tomatoes, diced

    2 cups beef broth

    1 small onion, chopped

    2 garlic cloves, crushed

    2 tbsp. olive oil

    Spices:

    ½ cup celery leaves, chopped

    1 tsp salt

    ½ tsp cayenne pepper

    Directions:

    Plug in your instant pot and grease the stainless steel insert with oil. Press the ‘Saute’ button and add onions and garlic. Stir-fry for 5 minutes and then add tomatoes. Continue to cook for 10 minutes. Finally, add beef and simmer for 15 minutes.
    Now add the remaining ingredients and stir well. Seal the lid and set the steam release handle. Press the ‘Manual’ button and set the timer for 25 minutes.
    When done, release the pressure naturally and open the lid.
    Serve warm.
    Per Serving (Calories 252 | Total Fats 12g | Net Carbs: 3.7g | Protein 30.3g |Fiber: 1.2g)