(Total Time: 15 MIN| Serves: 4)
Ingredients:
4 cups spinach, chopped
2 tbsp almond flour
½ tsp agar powder
1 small onion, finely chopped
2 garlic cloves, crushed
1 ½ cup whole milk
¼ cup sour cream
Spices:
½ tsp white pepper
½ tsp sea salt
Directions:
Rinse well the spinach under cold running water and drain in a large colander. Place in the pot and add butter. Press the ‘’Saute’’ button and give it a good stir. Cook until spinach has wilted.
Now add onions and garlic. Sprinkle with salt and pepper and cook for 2 minutes, stirring constantly.
Finally, pour in the milk and add sour cream, almond flour, and agar powder. Stir well and bring it to a boil. Cook for 2 minutes, stirring constantly.
Per Serving (Calories 123 | Total Fats: 7.8g | Net Carbs: 7.3g | Protein: 5.3g |Fiber: 1.6g)
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