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EAT FAT BEAT FAT

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Basil Tomato Sauce

(Total Time: 30 MIN| Serves: 5)

Ingredients:

10 oz ground beef

1 onion, chopped

2 tomatoes, chopped

¼ cup sun-dried tomatoes, diced

2 tbsp olive oil

1 cup chicken stock

¼ cup grated Parmesan cheese

Spices:

1 tsp salt

1 tsp dried thyme

½ tsp oregano

½ tsp freshly chopped rosemary

Directions:

Grease the inner pot with oil and press the ‘’Saute’’ button. Add onions and sauté for 3-4 minutes. Now add the meat and season with salt, thyme oregano, and rosemary. Continue to cook for another 5-6 minutes, stirring occasionally.
Add chopped tomatoes and pour in about ¼ cup of the stock. Bring it to a boil and gently simmer for 5 minutes.
Finally, add sun-dried tomatoes and the remaining stock. Press the ‘’Cancel’’ button and seal the lid.
Cook for 5 minutes on the ‘’Manual’’ mode.
When done, release the pressure naturally and open the lid. Serve immediately.
Per Serving (Calories 192 | Total Fats: 10.6g | Net Carbs: 3.4g | Protein: 19.9g |Fiber: 1.2g)