Serving Yields: 6
Nutritional Facts per Serving
● Net Carbs: 4.4 g
● Total Fats: 13 g
● Protein: 7 g
● Calories: 183
Ingredients
● Salt (.5 tsp.)
● Flaxseed meal (1 cup)
● Cocoa powder (.25 cup)
● Cinnamon (1 tbsp.)
● Baking powder (.5 tbsp.)
● Coconut oil (2 tbsp.)
● Large egg (1)
● Sugar-free caramel syrup (.25 cup)
● Vanilla extract (1 tsp.)
● Pumpkin puree (.5 cup)
● Slivered almonds (.5 cup)
● Apple cider vinegar (1 tsp.)
Preparation Method
- Set the oven temperature to 350º Fahrenheit.
- Use a deep mixing container to mix all of the fixings and stir well.
- Place 6 paper liners in the muffin tin and add 1/4 cup of batter to each one.
- Sprinkle several almonds on the tops, pressing gently. Bake for approximately 15 minutes or until the top is set.
