a

Menu

EAT FAT BEAT FAT

    Coconut Lemon Muffins

    Serving Yields: 16

    Nutritional Facts per Serving

    ● Net Carbs: 2 g

    ● Total Fats: 7 g

    ● Protein: 3 g

    ● Calories: 78

    Ingredients

    ● Erythritol (.25 cup)

    ● Butter (.25 cup)

    ● Eggs (3)

    ● Coconut flour (.25 cup)

    ● Coconut flakes (.5 cup)

    ● Baking powder (.5 tsp.)

    ● Vanilla extract (.5 tsp.)

    ● Coconut milk (3 tbsp.)

    ● Lemon – juice & zest (1)

    Preparation Method

    1. Warm the oven to 400º Fahrenheit.
    2. Lightly grease 16 muffin tins. Whisk the butter and erythritol together until creamy.
    3. Break the eggs in one at a time. Add the lemon juice, zest, milk, and vanilla extract. Stir in the baking powder, sifted flour, and flaked coconut.
    4. Scoop the dough into the baking pan.
    5. Prepare for 20 minutes in the heated oven. Cool slightly and enjoy. Cool thoroughly before storing.