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EAT FAT BEAT FAT

    Diabetic diet

    Asian Chicken Thighs

    (TotalTime: 20 MIN| Serves: 6)

    Ingredients:

    6 Chicken Thighs

    3 tbsp. Scallions

    1 tbsp. Olive Oil

    ½ cup Soy Sauce

    3 tbsp. chopped Scallions

    1 tbsp. Sriracha

    5 Garlic Cloves, minced

    1/3 cup White Wine

    1 ½ tsp minced Ginger

    1 tbsp. Sweetener

    1 tsp Sesame Seeds

    1 ½ cups Water

    Directions:

    1. Heat the oil in your IP on SAUTE.
    2. Add the chicken and cook until browned on all sides.
    3. Meanwhile, whisk together the remaining ingredients in a bowl.
    4. Pour over the chicken and close the lid.
    5. Set the cooking mode to MANUAL.
    6. Cook on HIGH for 5 minutes.
    7. Do a quick pressure release and set the IP to SAUTE.
    8. Bring the sauce to a boil and let it cook for 10 minutes.
    9. Serve and enjoy!

    Per Serving (Calories 285| Total Fats 11g | Net Carbs 7g | Protein 33g |Fiber: 0g)