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EAT FAT BEAT FAT

    Keto toronto

    Almond Bread in a Mug

    (Total Time: 25 MIN| Serves: 3)

    Ingredients:

    1 cup almond flour

    ½ cup minced almonds

    2 large eggs, beaten

    3 tbsp coconut oil, melted

    1 tsp baking powder

    Spices:

    ½ tsp salt

    ¼ tsp cinnamon, ground

    ½ tsp powdered stevia

    Directions:

    1. In a large mixing bowl, combine almond flour, baking powder, minced almonds, salt, cinnamon, and stevia. Stir with a kitchen spatula until well incorporated. Add eggs and coconut oil. With a paddle attachment on, beat until all well combined.
    2. Pour the mixture into the oven-safe mugs, about 1/3 of a mug. Set aside.
    3. Plug in your instant pot and pour 1 cup of water in the stainless steel insert. Position a trivet on the bottom and place the mugs on top. Cover with lid and adjust the steam release handle. Press the “Manual” button and set the timer for 4 minutes. Cook on “High” pressure.
    4. When done, release the pressure naturally. Open the pot and let it chill for a while.
    5. Using oven mitts carefully transfer the mugs to a wire rack. Let it cool completely before serving.

    Per Serving(Calories 362 | Total Fats 31.9g | Net Carbs: 4.8g | Protein 11.7g |Fiber: 4.6g)