Egg Muffins

Serves – 4
Nutritional Values
Calories
93
Calories from Fat
25%
Carbs
7g
Perfect when a snack craving hits you. Since eggs are a part of the recipe, you will feel satiated until your next meal. This recipe makes for a perfect on-the-go meal by itself too.
Ingredients
1/2 Dozen Eggs
1 Cup Chopped Bacon
1 Cup Diced Spicy Salami or Pepperoni
Bacon Fat
Sea Salt
Freshly Cracked Black Pepper
Method
In a pan, add some bacon fat and lightly fry the salami and bacon. Pre-heat your oven to 200 degrees F. Once it is pre-heated, reduce the temperature to 170 degrees F. Whisk the eggs. Grease your muffin mould/tray with remaining bacon fat. In your cupcake/muffin mould/tray, add whisked eggs, the fried bacon and salami along with salt and pepper. To make this more interesting, add a dash of hot sauce to each muffin before baking. Place in the middle shelf of your oven and bake for 20 minutes until the mixture firms up at the top.