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EAT FAT BEAT FAT

    Turkey and Cheese Roll-ups

    This is like a turkey sandwich without the bread! The little bit of mustard added to the mayonnaise makes a tasty dip to pack along in a school lunch.

    22 g turkey breast, Applegate Farms roasted

    14 g cheddar cheese, Organic Valley, Raw Sharp Cheddar

    6 g butterhead lettuce

    26 g mayonnaise, Hellman’s

    3 g yellow mustard

    37 g 40% heavy cream

    Weigh the turkey, cheese, and lettuce on a gram scale. Roll them up lengthwise and skewer with a fun toothpick if desired. Mix the mayonnaise and mustard together and serve as a dip. Serve the cream as a “milk” drink.

    Notes: Ask the deli to slice a ½-inch thick slice of turkey. At home, dice this into small bite-sized squares. Replace the lettuce with diced cucumber and add the cheese cut into the same size for an easy dippable finger food–style meal.