Tacos

Snacks

May 5, 2022

These are a fun keto version of regular tacos that closely resemble the real thing! The cheese is transformed into a crunchy taco shell that kids love.

14 g cheese, Kraft Cheddar, block style, grated

14 g 85% lean ground beef, cooked

10 g mayonnaise, Hellmann’s

1 g chili powder

5 g sour cream, full fat

13 g iceberg lettuce, shredded

12 g canola oil

30 g 40% heavy cream, whipped

3–5 drops of vanilla flavor, Bickford

Optional: calorie-free sweetener, salt/pepper, Truvia

After measuring all ingredients on a gram scale, sprinkle the cheese in two circle shapes, about 4 inches in diameter onto a piece of parchment paper. Microwave the cheese on high for about 1 minute. Watch this carefully as it is cooking, remove from the microwave when the bubbling stops. Carefully lift the cheese from the parchment and fold into a taco shell shape. When the cheese is cool, it should be as crisp as a cracker; if it is still pliable, microwave a few seconds longer. Scrape the remaining fat from the paper onto the shell.

Combine the ground beef, mayonnaise, and chili powder together. Mix very well. Place the meat mixture into the taco shell and place the lettuce on the top. Finish with the sour cream.

Mix the whipped cream, canola oil, flavoring and optional Truvia together and serve as a vanilla-flavored “pudding.”

Notes: The shell can be any size or shape desired. Make several mini tacos for younger children, or shape the cheese into a bowl shape and serve as a taco salad.

Use any kind of hard block cheese. The “harder” the cheese such as Parmesan, less fat will cook out.

0 Comments

More Keto Recipes

Close-up of a chef in an apron holding a tray of oven-baked Bacon Wrapped Jalapeno Poppers garnished with paprika.

Bacon Wrapped Jalapeno Poppers

The Ultimate Low-Carb Party Snack If you are looking for the perfect crowd-pleaser that fits your lifestyle, these Bacon Wrapped Jalapeno Poppers are a total game-changer. I remember the first time I made these for a weekend gathering; they disappeared from the…

Hands holding a ceramic plate piled with freshly baked Feta and Bacon Bites drizzled with sriracha mayo and topped with green onions.

Feta and Bacon Bites

Whenever I need a crowd-pleasing appetizer that doesn’t keep me stuck in the kitchen all night, I reach for this recipe. These Feta and Bacon Bites are the ultimate “secret weapon” for hosting. They combine a chewy, cheesy almond flour base with the…

A woman in a rustic kitchen holding a ceramic plate of golden-brown Low Carb Fried Mac & Cheese cauliflower patties served on a bed of fresh spinach.

Low Carb Fried Mac & Cheese

You know those days when you just need something cheesy, fried, and comforting, but you don’t want to wreck your diet? I have been there a million times. That is exactly why I came up with this recipe. This Low Carb Fried Mac & Cheese is my absolute favorite…

Close-up of a chef in an apron holding a tray of oven-baked Bacon Wrapped Jalapeno Poppers garnished with paprika.

Bacon Wrapped Jalapeno Poppers

The Ultimate Low-Carb Party Snack If you are looking for the perfect crowd-pleaser that fits your lifestyle, these Bacon Wrapped Jalapeno Poppers are a total game-changer. I remember the first time I made these for a weekend gathering; they disappeared from the…

Hands holding a ceramic plate piled with freshly baked Feta and Bacon Bites drizzled with sriracha mayo and topped with green onions.

Feta and Bacon Bites

Whenever I need a crowd-pleasing appetizer that doesn’t keep me stuck in the kitchen all night, I reach for this recipe. These Feta and Bacon Bites are the ultimate “secret weapon” for hosting. They combine a chewy, cheesy almond flour base with the…

A woman in a rustic kitchen holding a ceramic plate of golden-brown Low Carb Fried Mac & Cheese cauliflower patties served on a bed of fresh spinach.

Low Carb Fried Mac & Cheese

You know those days when you just need something cheesy, fried, and comforting, but you don’t want to wreck your diet? I have been there a million times. That is exactly why I came up with this recipe. This Low Carb Fried Mac & Cheese is my absolute favorite…

Woman in apron holding a baking dish of freshly baked, golden-brown Apple Cinnamon Bars cut into squares.

Apple Cinnamon Bars

There is nothing quite like the smell of warm spices filling the kitchen to make a house feel like a home. If you have been looking for the perfect guilt-free treat, you are going to fall in love with these Apple Cinnamon Bars. I developed this recipe specifically for…

0