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EAT FAT BEAT FAT

    Vegetarian Curry

    This red curry combines unique flavors and leaves you with an easy recipe that your taste buds will love!

    Serves 2

    Ingredients

    4 tbsp. coconut oil

    ¼ onion, chopped

    1 tsp. garlic, minced

    1 cup broccoli florets

    Spinach

    1 tbsp. red curry paste

    ½ cup coconut cream (or coconut milk)

    2 tsp. soy sauce

    1 tsp. ginger

    2 tsp. fish sauce

    Directions

    1. On a medium-high heat, add the coconut oil to a pan. Once it is hot, sauté the onions until browned. Add the garlic. Turn to a medium-low heat and add the broccoli. Stir.
    2. Once the broccoli is partially cooked, add the curry paste. Let it cook for 1 minute.
    3. Add the spinach. When it is cooked, add coconut cream and coconut oil.
    4. Mix and add the soy sauce, ginger and fish sauce. Simmer for approximately 10 minutes.

    Nutritional Info per Serving

    Calories: 395

    Fat: 40g

    Net Carbs: 7g

    Protein: 6g