Homemade everything bagel seasoning is a 5-minute, one-bowl blend that yields a full cup of savory, crunchy goodness. Sesame seeds, poppy seeds, dried garlic, onion, and sea salt combine into the topping that makes everything from eggs to roasted vegetables taste like a Sunday bagel run. Forget the store-bought jars — this one is fresher and cheaper.
Is it an exaggeration to say this homemade Everything Bagel Seasoning is… well, *everything*? After sprinkling it on my morning eggs, avocado toast, and even savory buns, I’m convinced it’s the one spice blend my kitchen can’t live without. Forget the store-bought versions—this DIY recipe comes together in just 5 minutes and yields a full cup of savory, crunchy goodness.
Ingredients
• ¼ cup / 36g (1.27 oz) black and/or white sesame seeds
• 3 tablespoons plus 1 teaspoon / 31g (1.09 oz) poppy seeds
• 3 tablespoons plus 1 teaspoon / 31g (1.09 oz) dried minced garlic
• 3 tablespoons plus 1 teaspoon / 26g (0.92 oz) dried minced onion
• 2 tablespoons / 36g (1.27 oz) coarse sea salt
Instructions
1. Directions
2. In a small bowl, combine the sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and coarse sea salt.
3. Stir well until all are evenly distributed.
4. Transfer the mixture to an airtight container or spice jar for storage. Shake well before each use.
Nutritional Information
• Serving Size: 2 tablespoons
• Calories: 29
• Fat: 1.9g
• Protein: 1g
• Total Carbs: 2.4g (0.08 oz)
• Fiber: 0.8g
• Net Carbs: 1.6g (0.06 oz)
Pro Tips
• Pro-Tips
• For a deeper, nuttier flavor, lightly toast the sesame seeds in a dry skillet over medium heat for 2-3 minutes before mixing.
• Adjust the salt to your preference. Start with 1 tablespoon (15 ml / 0.5 fl oz) and add more to taste if you prefer a lower-sodium blend.
• Use flaky sea salt, like Maldon, instead of coarse salt for a lighter, crunchier texture.
• Store your seasoning in a cool, dark place to keep the dried onion and garlic from clumping and to preserve freshness.
FAQ
Q: What is in everything bagel seasoning
A: This homemade everything bagel seasoning is a simple and savory blend of sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and coarse sea salt.
Q: How long does homemade everything bagel seasoning last
A: When stored in an airtight container in a cool, dark place, this seasoning will stay fresh for several months. Proper storage prevents the dried onion and garlic from clumping.
Q: Can I make this seasoning low sodium
A: Absolutely. To reduce the sodium, start with just 1 tablespoon (15 ml / 0.5 fl oz) of coarse sea salt and adjust to your taste. Using a flaky sea salt can also provide great flavor and texture with less sodium by volume.
Q: How can I enhance the flavor of this seasoning
A: For a deeper, nuttier flavor, lightly toast the sesame seeds in a dry skillet over medium heat for 2-3 minutes before mixing them with the other ingredients.
Pro Tips
- Lightly toast the sesame seeds in a dry skillet over medium heat for 2 to 3 minutes before mixing — it brings out a deeper, nuttier flavor than raw seeds.
- Use flaky sea salt such as Maldon instead of coarse salt for a lighter, crunchier texture on the finished topping.
- Adjust the salt to your preference: start with 1 tablespoon and add more to taste if you want a lower-sodium blend.
- Stir thoroughly so the seeds, garlic, and onion are evenly distributed — settling in the jar means some spoons are all salt and others all seed.
- Store in a cool, dark place to keep the dried onion and garlic from clumping and to preserve freshness; shake well before each use.
Frequently Asked Questions
How much seasoning does this recipe make?
It yields a full cup of everything bagel seasoning — plenty to keep a jar on the table and one in the pantry.
Is this everything bagel seasoning keto?
Per 2-tablespoon serving it has 2.4 g total carbs with 0.8 g fiber, about 1.6 g net carbs. As a sprinkle over food, the per-dish impact is minimal.
How do I keep the seasoning from clumping?
Store it in a cool, dark place in an airtight container. The dried onion and garlic attract moisture, so a sealed jar in a cupboard is the right home for it.
Can I reduce the salt?
Yes — start with 1 tablespoon of salt instead of 2 and add more to taste. Using flaky sea salt also gives a lighter saltiness than coarse salt.
Recipe card below.
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Homemade Everything Bagel Seasoning
Ingredients
Method
- Directions
- In a small bowl, combine the sesame seeds, poppy seeds, dried minced garlic, dried minced onion, and coarse sea salt.
- Stir well until all are evenly distributed.
- Transfer the mixture to an airtight container or spice jar for storage. Shake well before each use.
- Adjust the salt to your preference. Start with 1 tablespoon (15 ml / 0.5 fl oz) and add more to taste if you prefer a lower-sodium blend.
