MAKES: 1 cup (2 tablespoons per serving) · PREP TIME: 5 minutes
Am I going too far if I say that this Everything Bagel Seasoning is everything? I have been putting it on just about everything, so I’d say it’s a fair assessment—Everything Chimichurri Eggs (here), Everything Buns (here), and Everything Bagel Aioli (here), just to name a few.
INGREDIENTS
•¼ cup black and/or white sesame seeds
•3 tablespoons plus 1 teaspoon poppy seeds
•3 tablespoons plus 1 teaspoon dried minced garlic
•3 tablespoons plus 1 teaspoon dried minced onion
•2 tablespoons coarse sea salt
DIRECTIONS
Mix all the ingredients together and store in an airtight container or spice jar. Shake well before using.
PER SERVING:
CALORIES: 29
FAT: 1.9g
PROTEIN: 1g
TOTAL CARBS: 2.4g
FIBER: 0.8g
NET CARBS: 1.6g
