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EAT FAT BEAT FAT

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DORO WATT

INGREDIENTS:

• 2 large onions, finely chopped
• 1 clove garlic, minced
• ½ cup butter (or coconut oil/duck fat/leaf lard/beef tallow/bacon fat, if dairy sensitive)
• 4 tbsp organic Ethiopian Berbere
• 2 tsp. Celtic sea salt
• 1 whole chicken, separated into legs, breasts, and thighs
• 8 organic hard-boiled eggs

DIRECTIONS:

1. Chop the onions and place them in a slow cooker with the garlic, butter/oil, Berbere, and salt. Turn on low and let sit over night or until the onions caramelize.
2. In the morning (or after 8 hours), place the chicken into the slow cooker and let it cook for another 8 hours or until the chicken is done and very tender.
3. Meanwhile, cook the hard-boiled eggs. Place the chicken and onion mixture in a beautiful dish and mix in the hard-boiled eggs. So good and easy!

Makes 8 servings.
NUTRITIONAL INFORMATION (PER SERVING)

“HEALTHIFIED” DORO WATT = 315 CALORIES, 25G FAT, 19G PROTEIN, 4 CARBS, 0.8G FIBER (71% FAT, 24% PROTEIN, 5% CARBS)