Diet plan

Lunch, Red Meat

March 21, 2020

Creamy Onion Pork Chops

(Total Time: 30 MIN| Serves: 4)

Ingredients:
10 ounces French Onion Soup
10 ounces Chicken Broth
4 Pork Chops
½ cup Sour Cream

Directions:

  1. Combine the broth and pork in the IP and close the lid.
  2. Choose the MANUAL cooking mode.
  3. Cook for 12 minutes on HIGH.
  4. Do a natural pressure release.
  5. Stir in the remaining ingredients.
  6. Set the IP to SAUTE and cook for 7 minutes.
  7. Serve and enjoy!

Per Serving (Calories 480| Total Fats 28g | Net Carbs 9g | Protein 37g |Fiber: 1.9g)

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