Serves: 2
Nutritional Values
Calories
350
Calories from Fat
21%
Carbs
70g
Asparagus, beef, parsley and other healthy ingredients combine to make this delicious main course.
Ingredients Required:
1 onion
1/2 bunch green or white asparagus
2 red bell peppers
1 garlic clove
4 beef pieces
1 Tablespoon ginger
Parsley
Coconut oil
Salt and pepper to taste
Method:
Finely chop the onion, red peppers, asparagus, and ginger. Stir-fry the vegetables one by one and set aside. In a wok, add in some coconut oil to stir-fry the beef strips and cook over high heat. To this add in the garlic and onion. Next add in the asparagus and bell peppers and stir fry for another few minutes. Finally season it with the ginger, salt and pepper
Flawless Grilled Steak
Preparation Time: 21 minutes Cooking Time: 19 minutes Servings: 5 Ingredients 0.5 tsp dried thyme, crushed 0.5 tsp dried oregano, crushed 1.0 tsp red chili powder 0.5 tsp ground cumin 0.25 tsp garlic powder Salt and freshly ground black pepper, to taste 24.0 oz (680.4…
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