


Baked Avocado Eggs
Total time: 35 minutes Ingredients : • 2 avocados • 4 eggs • ½ cup bacon bits, around 55 grams • 2 tbsp. fresh chives, chopped • 1 sprig of chopped fresh basil, chopped • 1 cherry tomato, quartered • Salt and pepper to taste • Shredded cheddar cheese Directions: 1....
Banana Waffles
Total time: 35 minutes Ingredients : • 4 eggs • 1 ripe banana • ¾ cup coconut milk • ¾ cup almond flour • 1 pinch of salt • 1 tbsp. of ground psyllium husk powder • ½ tsp. vanilla extract • 1 tsp. baking powder • 1 tsp. of ground cinnamon • Butter or coconut oil for...
Keto meat balls
Total time: 35 minutes Ingredients : • 11 eggs • 7 ounces of mozzarella cheese • 4 ounces of chopped and cooked bacon • 3 chopped scallions • 1 ounce of ground beef • Salt • Pepper • Teaspoon of olive oil Directions 1. Preheat oven to 350 degrees F 2. Spray baking...